All posts by Demond Johnson
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Ten To Go: Beware
the ‘feast beast’The holidays are upon us. And that’s not necessarily good news for most of us when it comes...
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Ten To Go: Pumpkin chili
This pumpkin chili is delicious fresh out of the crockpot, but it’s even better a day or two...
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Ten to Go: Love your brain
It’s well known that exercise is good for the mind, body and soul. But we’re learning more every...
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Ten to Go: Success is only the start
Success isn’t final. It’s measured by your ongoing dedication and determination to overcome adversity. In order to truly...
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Ten to Go: Sweet potato brownies
Berkis Johnson, wife of our health guru Demond Johnson, knows a thing or two about fitness herself –...
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Ten to Go: Body, heal thyself
Axiobionics is an Ann Arbor-based company that designs and fits wearable electrical muscle stimulation systems for people with...
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Ten to Go — Guys: Lose weight, improve your sex life
Male sexual arousal is complex, involving all kinds of physical and psychological processes. Things like stress frequently come...
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Ten to Go: Tempeh Reuben sandwich recipe
PDF version of visual recipe: 2014.06.28 Tempeh Reuben This month’s healthy recipe comes from Susan Todoroff of Juicy...
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Ten to Go: Key to health — ‘Just move’
Dr. John “Jack” F. Scheerer, a holistic family practitioner, graduated from U-M’s medical school in 1984 and began...
